Archive for the ‘Life’ Category

Yesterday, the UK became the first country in the world to approve the Pfizer–BioNTech vaccine. There are still a lot of challenges ahead: how much of it can we get? How do you vaccinate 58 million people? Will it be faster if we sacrifice anti-vaxxers to a range of deities? And how long will the vaccine (or the sacrifices) provide protection? But there certainly is hope!

Congratulations to Elina, who has now naturalised as a British citizen.

I was planning to do yoga teacher training with my local studio. Unfortunately, I held off to see what was happening with COVID as I didn’t really want to do it online, and by the time lockdown ended the course was full. So, I enrolled with the Yoga and Ayurveda Center which was online, but so affordable that I thought if it’s rubbish, I can just do the training with my local studio and I haven’t lost much.

As it happens, the course was great.

They have spent the money in the right places. The video quality isn’t perfected or edited down to a T. But there are about ten hours of contact time with tutors every week. And I would much rather interact, learn and practice teach over Zoom than have fancy transitions and perfect lighting in the video lectures.

In fact, there was so much contact time that I could often pick and choose what type of class I wanted to attend. With the lunch time ones (early morning in the US) I often had one-to-one attention with the tutor, or if I wanted a larger group to practice teach to, I could go to the evening groups.

Steph and her team have put together an excellent programme and it was wonderful to be a part of it.

This may be the only meal we have inside a restaurant in 2020, but having a voucher to spend before it expires (or all the restaurants go bust), we decided to brave it and have a birthday meal for two at Gaucho. There was a slight mix up and we ended up with a cake with “happy anniversary” written on it, but it still tasted good! :D.

I received an unsolicited email from Edplx telling me I should sell my courses on their platform. They claim that the average instructor earns £2,000 per month. Are they legitimate? I don’t have an inside view, but my guess is not and here are my reasons.

They claim to be a reputable company. But there is no such company registered in the UK.

Next, all of their courses seem to have 600 to 1,200 students. That seems odd. I would normally expect a wider distribution with newer courses only having a few sales and some high sellers having much higher numbers. But they all seem to fall into that band.

And yet, every single course I checked had 0 reviews.

Also, it’s weird they have so many students and yet only three people like their Facebook page.

That is three more people than follow them on Twitter which, at time of writing, has zero followers. They have links to Instagram and YouTube on their website, too, but these just link to the respective homepages and I couldn’t find any evidence they have an account on these platforms.

They claim to have millions of customers every day but I ran their website through SimilarWeb and they said they have insufficient traffic to even rank them.

It’s not possible to evaluate the courses as they do not provide video previews, in either a trailer format or letting you preview any of the lessons. Are the courses on there real? I have no way to tell.

Conclusion

I believe that Edplx is a scam.

I recently completed Introductory Human Physiology. It is the second physiology course I have taken and it was pretty difficult. There is so much to human physiology that the courses do not have much overlap.

For example, I have also done a bunch of courses in diet and nutrition. But we did very little on metabolism in this course. Instead, we were treated to a deep dive on how the kidneys make urine. I did nail one module, the nervous system, thanks to my biopsychology background, which I think is the only exam I achieved 100% on the first attempt. But I got through them all in the end.

Anyway, now that I have studied physiology, I guess this makes me a physician?

The official map of Kirkstall Valley Nature Reserve has about two paths on it and there are way more. So, I did my best to run most of them.

You can see a proper map on Strava.

Back in March, I announced Covidman self-supported triathlon to train for while everything else was cancelled. It took a back seat during GVRAT and would have been replaced by Dalesman if it had not been cancelled two weeks after being announced. But now it’s back on.

With one tweak, however. I’m changing the name. Covidman made sense back in March as a symbol that through all of the changes we had to make to keep people safe, we were still going to enjoy life and do what we love.

But the British government hasn’t kept people safe. Excess deaths have now reached over 60,000. It is one of the worst death rates in the world. And, in that light, the name Covidman seems too lighthearted for such a tragic situation. So, I’m renaming it Woolenman in honour of Leeds’s history.

I recently completed Engineering Health: Introduction to Yoga and Physiology with New York University.

It is a good overview of the health benefits of yoga. Yoga does not have any magical properties, but what it does have is a bunch of stuff bundled together. Things we know that allow us to live healthier and happier, like exercise, strength, flexibility and mindfulness. All wrapped up in a single package that is easy to consume.

As well as the courses on macronutrients and micronutrients, I’ve also been doing a course on sport nutrition with Wageningen University. I’ve finished the course and am on track for a final grade of 92%, but even though I’ve submitted everything, the grades do not get finalised until the summer.