Chris Worfolk's Blog

Now run by the Brownlee Foundation, Ripon Triathlon takes place on Ripon race course. I have raced here before in 2022 when I did Dalesman but this was my first time back.

We decided to make a day of it, which meant getting up at the eye watering time of 4:30 to get on the road by 5:30 and there by 6:30. In the end, they did not close transition at 7:30 so I could have comfortably arrived at least 30 minutes later. Lesson for next time.

They did not announce the water temperature until just before the race so we were all nervously waiting to find out if we could wear wetsuits or not. In the end, we could. Which was great because I was pretty anxious anyway during the swim. I did some breaststroke and then felt more confident coming up to the first buoy. I then felt panicked again on the way back before finally getting into it and finishing strong.

The lake was less weedy than I remembered. But the last time I swam here it was possibly the weediest swim I’ve ever done, so the bar was pretty high.

The bike course was lovely. Very flat. Which again, contrasted with the 2,000 metres of elevation gain I had to take on last time I raced here. The course was about 24 km long and I couldn’t remember the exact distance so I wasn’t too sure when it was going to end.

Finally, onto the run. It takes a lot of the same route as Dalesman did, but without the long out-and-back stretch. I paused half way through to watch a baby hedgehog cross the road. Time well wasted in my opinion. And then it was into the finish.

My time was:

1:36:24

And my splits were:

I couldn’t quite keep up with the race winner, Alistair Brownlee, who finished in 1:01:35.

I’ve been in the process of moving offices just up the road onto Park Square. We’ve been working for the past few weeks on folding chairs and whatever else I had around. But the sofa has not arrived and the lamps arrived shortly after this photo was taken, too. I’m most excited about my bowl of fidgets.

Hyde Park Harriers is 20 years old! To celebrate, we had a do at Headingley Stadium. Thank you to Toby and the organising committee for making it happen. And Beth for the anniversary cupcakes!

There is never a bad reason to visit Doncaster. But it is especially nice when you are there to do Sandall Park parkrun. It is two-and-a-bit laps around the park, tarmac and grass, and flat by Yorkshire standards.

This ticks off the snakes challenge for me: Skipton, Selby, Shanganagh, Sport Ireland Campus, St Anne’s, Stormont, SETU Arena, Sligo, Sheffield Castle and Sandall Park.

Every summer, thousands of runners gather in Bramham Park to take part in Endure24: a 24-hour running race where the aim is to do as many 8km laps as you can within the time limit. Participants take part as solos, pairs or teams. I did the virtual Endure24 over COVID but this was my first time at the thing itself.

I turned up on the Friday and met up with Robyn for the shake out run, which is one lap of the course. It was great to catch up and see what the course is like ahead of the race. I then went home and slept in my nice comfortable bed ready for the race starting the next day.

Back to Braham Park on Saturday to meet up with the rest of my team: Grace, Jed and Matt, to take on the race. I wouldn’t describe myself as a big outdoor person (despite all of the triathlon and adventure racing) so camping is a bit out of my comfort zone. Thanks to Matt for lending me a tent.

The race starts at noon and we each did a lap before moving to double laps. The first twelve flew by: we originally were thinking an hour per lap but having the break means you can go faster than you would on a solo ultra. All speed is relative, though, and by the end of lap eight, both Charlotte and Toby had lapped us.

By around 10 o’clock we had all done three laps each and moved onto the night laps. I had said I was going to take on more of the night shift as I wanted to run when it was cooler. It got down to about 12 degrees at night, so still a little on the warm side even in shorts and t-shirt. My mood was up-and-down at night. When I first started I was thinking maybe I’ll do even more night laps after my double but by the end my stomach was complaining and I wanted to get some sleep. So, after Matt did his night lap, we had nobody running for an hour or so. It would have been nice to do the sunrise lap but I just wasn’t up for it at the time.

In the morning, we switched back to single laps and cycled through two each, before crossing the line together.

In total, we managed 25 laps as a team. We set out as a chill team so there was no target, but everyone hit their individual target of getting six laps in (48km, making it an ultra distance) and my extra night lap took us up to 25 as a team, meaning we hit 200km overall.

After the race, we went to the Endure24 pub. The event village has a pub, cafe, several food vans, an ice cream van, a medical and sports massage tent, and some retailers. And a fire pit at night.

There were some brilliant performances to mention. Charlotte completed 23 laps, finishing first lady and second overall. Toby completed 20 laps to complete the 100 miles, and Robyn crushed 10 laps for a total of 80km at her first 24-hour event. Eleanor took second in the female pairs. Well done to everyone who took part, and thank you to my teammates for running with me.

Venla plays drums in a school band and this week, they did their first gig. She did amazing. Her band leader says she has “natural rhythm” which leads me to believe Elina and I may not be her real parents.

We recently said goodbye to Auntie Emily and Auntie Christine. They were both much loved and will be missed. I have fond memories of our family boxing day parties. The physics of how we managed to fit such a large family into a small terraced houses doesn’t really stack up. Maybe it was bigger on the inside. The funerals were very moving and there is a bittersweet nature of saying goodbye, celebrating a life, and reconnecting with family you haven’t seen in a while.

I’m delighted to announce that following school sports day, Venla is now a champion bean bag thrower.

The Castle is a novel by Franz Kafka. It tells of a surveyor known as K. who arrives in a village and finds he was summoned by accident. He finds it impossible to navigate the bureaucracy of the castle’s systems, trying in vein to reach the castle authorities.

I was intrieged to see how Kafka could fill 200,000 words on this, but he does and he does it very well. Unfortunately, the novel was unfinished at the time of Kafka’s death. Usually, I would expect either the editor to add a note at the end or someone else to finish it off. This one just ends mid-sentence without any conclusion.

TOEM is a photo adventure game on the Nintendo Switch. Set in a beautiful black-and-white world, you go around taking photos of different things. It’s very chill. I didn’t get very far into it because it’s a puzzle game and not obvious what you need to take photos of, which still wasn’t chill enough for me. But I might come back to it at some point.