Chris Worfolk's Blog


Neurodivergence and Mental Health

June 25th, 2026 | Events

Last week we held our fifth live event with Leeds Autism Practice. This one looked at why neurodivergent individuals often have mental health difficulties, the barriers to accessing support, and practical solutions for what we can do about it.

BMFA Northern Area Weekend

June 24th, 2026 | Life

We joined PANDAS for some model aeroplane flying. Unfortunately, it was too windy the day Venla was there for her to show us how its done. But I got to have a fly on the Sunday. I managed to do the circuit with stability control on. I also tried it with stability control off, which was really difficult. Not being in the plane, it’s difficult to judge. I don’t think pilots in real planes understand how easy they have it.

A Short Hike

June 23rd, 2026 | Distractions

After over 100 days of playing Animal Crossing, I decided it might be worth giving a second game a go. And that game was A Short Hike.

You play as a bird who has decided to hike to the top of Hawk Peak. You can wander freely around the open world and as you do so, you collect golden feathers. These are important because they allow you to fly, climb and jump for longer, allowing you to get further up the mountain.

It’s a really fun game you can complete in a few hours. The physics are lovely and the graphics are warm. But you don’t quite get the amazing views jumping off the top of the mountain because the Switch doesn’t have the power to render the entire world as a background.

Well worth spending a cozy evening with.

Therapist Cafe Shipley

June 22nd, 2026 | Life

I’ve been attending Therapist Cafe Leeds for a while but I decided to venture further afield and visit the Shipley event. As a bonus, it also meant I could tick off Roberts Park parkrun which I completed at a leisurely walk to ensure I wasn’t sweaty. Lovely to meet everyone who attended and hopefully see you again soon.

Roberts Park parkrun

June 21st, 2026 | Sport

Roberts Park is in Saltaire. The parkrun is two laps of the park and an extended bit down the river. There are a couple of choke points that slow everything down but its reasonably scenic and they had an army of volunteers. Thanks to everyone who made it happen.

Animal Crossing: New Horizons

June 20th, 2026 | Distractions

Elina bought my a Nintendo Switch for Christmas and I’ve decided to write a few blog posts about the games I’ve tried. Number one being Animal Crossing: New Horizons.

In the game, you relocate to a small deserted island where you build a community. The game involves gathering resources, crafting furniture, and earning bells (the local currency) to pay off your home loans to the project leader, Tom Nook. It’s a very chill cozy game.

The game happens in real time, following the day and night cycle in your location. It is daylight during the day time and dark during the night. It also follows the seasons so you get snow in January and and different bugs and fish are only available to catch at certain times of the year. In that sense, it takes at least a year to complete because you need time to cycle through everything.

This does get in the way at times. As a parent, I typically get time to play before 8am and after 10pm. But the Nook Shop is only open 8am to 10pm and Able Sisters is only open 9am to 9pm. There is a night owl option that allows the shops to stay open an hour later. Venla has had the opposite issue: some of the fish only come out after her bedtime.

Overall though, it’s a 10/10 game. It’s the only game I got with my Switch and I played it every day for four months without ever wanting to try out another game.

Super Food in Minutes

June 19th, 2026 | Books

Super Food in Minutes: Easy Recipes, Fast Food, All Healthy is a cookbook by Donal Skehan. It’s really good. The food genuinely is quick and easy to make and there are loads of tasty recipes.

Blue Lagoon

June 11th, 2026 | Sport

I’ve been rebuilding my confidence in open water and swimming a lot at Swillington Wilds. But ahead of the open water triathlon season it was time to get back in the big lake. Lovely to reconnect with the Blue Lagoon team and get some laps in.

Wool Fest

June 10th, 2026 | Life

Wool Fest is an annual festival of wool that takes place at Armley Mills Museum. There are exhibitors telling yarn and knitted items, spinning demonstrations, music and morris dancing.

It’s not as big as Yarndale and the venue gives it a different flavour: you have so much history at the museum, but also does mean a lot of steps and squeezing through tight gaps around the machinery. Even the outside bits were undercover so the rain didn’t stop anything.

Science of AuDHD

June 9th, 2026 | Events

Last week, we can two more events for Leeds Autism Practice. The Science of AuDHD: Understanding Autism, ADHD, and How They Combine explored theories behind neurodivergence, including monotropism, double empathy, interest-based nervous systems, and many other theories. We then went onto explore what these looked like in a combined presentation of AuDHD.