Chris Worfolk's Blog

Brigg, a market town in Lincolnshire with a population of 5,000 hosts two triathlons per year: and early season run by FastFwd, and an end-of-season race run by local club Lincsquad, which also includes a quadathlon option with paddling.

It is a small race which meant we almost all fitted into the regular leisure centre car park. The transition area was on the astro turf pitches with nice big secure walls so you could leave your bag there. It does mean we all came home covered in those little rubber black balls, though.

Thw swim was pool-based started in two-minute intervals. I was much faster than anyone else in my lane, but everyone who set off with me was about the same speed, so I think I gave an accurate time but given it was small race, it inevitably meant swimming with different abilities. The lanes were wide enough to make passes.

The cycle was a flat route. There were no hills at all that I remember though it did slightly creep up hill at 1-2% max. I decided to get down on my aero bars and see how far I could go. As it turned out, it was the whole cycle leg. This was a decision I would later regret after getting home and having a nap, only to realise my back had ceased up. But, at the time, I was flying. Averaging 31.8 kph from just 177 watts of power. I can’t remember the last time I had a bike split averaging over 30. I got up to 41.8 kph coming back.

The run involves a out-and-back section that involves several road crossings, but once past these, we got onto the canal and things became much more pleasant.

My overall time was:

01:12:07

Splits were given as swim+T1 of 12:10, cycle+T2 of 35:15 and run of 24:41. On my watch, my splits were:

Overall I was position 31 out of 69 and yet somehow 9th in my age category of Masters 40-49. I thought I had now escaped the category of death. A nice event and one I would happily do again. Thank you to Malcolm Dent for the photos.

The Forensic Records Society is a novel by Magnus Mills. Claude recommended Mills, specifically some of his other books, but they weren’t available as audiobooks so I gave this one a go. It around four hours of reading, it was time well spent.

The book tells the story of two friends who establish a society for listening to music. Rival societies then spring up and the novel examines group formation, normalisation of rules, and movements splinter in different directions.

Harrogate parkrun is three laps of The Stray, specifically the north east corner. I was going to a networking event after so I decided to walk it. But I got a little carried away and ended up going sub-38. It’s a mixture of grass, dirt with tree roots, and tarmac. Well organised and friendly volunteers.

The City & The City is a novel by China Miéville. It’s an alternative history wrapped up in a police procedural. As far as I can tell, it’s very clever. But I found it too hard to keep up with and gave up after the first two chapters.

Red Side Story is the second novel in Jasper Fforde’s Shades of Grey series and follows directly on from it. It’s a great sequel. Sometimes sequels are a bit slow moving, especially the second in a trilogy. But this one has some serious plot. And continues Fforde’s captivating ability to create such cool alternative histories. Well worth a read.

Family outing to East Holmes Field parkrun in Ilkley. It is four laps of the park by the river. All grass and dirt path with plenty of tree roots and nice views. Also ran into Aron and it was lovely to catch up. East was the last point I needed to complete the compass club challenge! Joining Newcastle West, North Yorkshire Water Park and Darlington South.

Bishopton Triathlon is a UPrevail event held at the North East Wake Park near Stockton. They do a variety of distances and it was a club championship race for Hyde Park Harriers. I was taking on the sprint. It was an eye-watering early start: up at 4am to get there for 6am.

Despite it still being August, it was freezing when I got there! Luckily, the water was still a balmy 19 degrees. Classically, by the end of the race it was glorious sunshine and I had to go find my suncream.

The swim was fine. I felt reasonably confident the whole way around (as in, wasn’t panicking I was about to drown). It was super-shallow at the edges and I could have stood up in a lot of it. The cycle route was a lovely tour of the countryside and had plenty of flat to get aero while having a few short punchy hills for variety. The run was two laps of the field which was tough in road shoes.

My overall finish time was:

1:34:57

And my splits were:

I was around three minutes faster on the swim than in Ripon. T1 was slow, though, as it was cool enough to put my gloves on and I fumbled them quite badly with my wet hands.

It was a really friendly race and I would do it again. Congratulations to fellow Harrier Jamie who completed his first Olympic distance triathlon at the race.

Endcliffe parkrun is located in Sheffield and is one of the busier ones, regularly attracting 700+ people. I had a meeting shortly after so I turned up the walk it. It is a two-lap course.

The start was well organised and there was a comprehensive first timers’ briefing. Unfortunately, at the main briefing, there were two dogs constantly barking each other so I couldn’t hear anything despite the speaker system. Once we were going, it was predictably crowded, especially as it starts with a little out-and-back section.

At around 1.5km there was a single-file bridge that we had to queue for several minutes to cross. By this point, the fastest runners were already coming around to lap us, and they seem to be able to skip the queue, which slows things down even more. The same thing happens when the path narrows around 500m further down. You also have fast runners whizzing past you as that part of the track is barely wide enough for two people with a wall on one side and a stream on the other.

Thankfully, by the second lap it has thinned out a bit and I nearly lost my way at one of the series of turns. Those who are not directionally challenged will no doubt remember it from the first loop, though. As you come into the finish, you have to dodge around the crowds of those who have already finished walking out of the park.

Thank you to all of the volunteers who were well organised and friendly.

This ticked off another E for me, which allowed me to finish the spell your name challenge (including my title, full name and middle name) and the Old MacDonald challenge. Edwin Carolan, Illaunmanagh, Endcliffe, Isabel Trail and Oakwell Hall.

Shades of Grey is a dystopian novel Jasper Fforde. The story revolves around a society that has largely abandoned technology and now lives in a strict hierarchy where your class is determined by your colour perception, which most people have lost.

It is the third Fforde novel I have read, and it is once again excellent. I don’t know if I love it quite as much as Early Riser, but that quickly rocketed up to one of my favourite fiction books, so tough competition. This one is part of a series and I’m going straight on to part two.