Chris Worfolk's Blog

The Burnout Society is an essay by Byung-Chul Han.

In the essay, the author argues that there is too much positivity in the world. We now live in an “achievement society” and a “can do” culture, but we are the poor saps that have to do the doing. We find ourselves in a perpetual state of hyperactivity, unable to say no.

Traditional models of psychotherapy stem from Freud. But Han argues these are based on the repressive values of the Victorian era. Today everything is permissible and there are no rules, except that we must achieve and the potential to achieve more is endless, leading to burnout. We never reach the ultimate goal or achieve closure.

Traditionally, capitalism has achieved oppression by directly oppressing the working class. But in this new world, we are victims of self-oppression, believing that we are free and simply striving for better, which is supposedly good somehow, but are actually still mere slaves to the capitalist machine. Reduced to the essence of life, health becomes the new goddess. All focus is on keeping the body alive to serve the machine of capitalism.

It’s a hard read. It’s like reading Marx; I felt like I had been dropped into the middle of conversation at times and, again like Marx, he flips between a few different languages. Worth trying to get your head around, though.

It’s a parkrun. On a beach. You literally run ip the beach for two and a half kilomtres and then turn around and run back down again. It’s amazing.

The surface is surprisingly good. The sand is hard so you do not get the exhaustion of running on soft sand. It is probably not a PB course, but it’s not difficult going, either. There are a few streams to jump over and some seaweed to dodge which is all part of the fun.

It was raining heavily the day I went and continued to rain throughout the entire run. None of that killed the fun for me. No chance of sunburn, exhaustion or dehydration. It was beautiful. Where else would you want to be on a rainy Saturday morning?

Except you cannot be here every Saturday. One of the quirks of the events is that they can only run the event at low tide so it only takes place around half of the time. It is well worth the trip if you can make it, though. This is a contender for my favourite parkrun.

Industrial Society and Its Future, perhaps better known as the Unabomber Manifesto, is an anti-technology essay by Ted Kaczynski. It was published in 1995 in The Washington Post. I watched the Netflix documentary on Kaczynski and thought I would give the essay a read.

Kaczynski argues that technology is the source of most of our problems. Industrial society is a system and human autonomy (which he calls the power progress) has to be limited in service of the system. If you are going to have a factory production line, you have to have workers there, at a time that suits the factory, working on the line.

Technology then becomes pervasive. For example, when cars were invented, you could live just fine and have a car or not have a car. It was good. But now, owning a car involves a driving licence, insurance, MOTs. And because people have cars, cities spread out and so now you have to have a car. Or rely on public transport, which limits your freedom even further.

It’s not correct that humans did not have an affect on the world before the Industrial Revolution. Yuval Noah Harari talks about how early humans eliminated most of the large mammals in Sapiens. But we are doing exponentially more damage now, as well as increasingly making ourselves miserable.

So it is arguably a good critique of the problems of our technological society.

He is wrong about everything else, though. Starting with the fact that he killed a bunch of people to get the thing published, which, it goes without saying, is morally wrong. Maybe things would have been different if social media had existed back then, allowing him to spread his message without violence.

Kaczynski would have hated me. The work starts and ends with an attack of “leftism” which is ill-defined but generally the political left including socialists, communists, and any group gammons would call “woke” these days such as LGBTQ advocacy groups or feminists. He argues that a lot of the people complaining are well educated white people. Which is true, because we are the people who have a voice. That’s how oppression theory works and I don’t see any understanding of oppression theory in the text.

Finally, he doesn’t offer any real solution. His solution is “nature”. But what does this look like? How does it work? Even if we wanted to live without all of our modern technology (such as a antibiotics, for example), how would we stop people just reinventing technology?

The Female Profile of Autism: A Guide to Clinical Assessment is a book by Isabelle Hénault and Annyck?Martin. It suggests its intended audience is both clinical professionals and autistic women looking to understand how autism presents in women and what the assessment process looks like.

It has three parts. The first talks about autistic experience in the third person. The second is a narrative written by Martin about her experience of discovering she is autistic. Part three is some guidelines for clinical assessment.

I wasn’t too sure what to make of the book. There is clearly a lot of relevant clinical experience here. But is it neuroaffirmative? I’m not sure. It’s not medical model but it’s not the language I would expect to see in a new book. However, it was written in French and then translated to English, so it is fair to say some of the language may have got off point in translation.

It also leverages the work of Tony Attwood a lot. Now, Tony Attwood is a legitimate bigwig with his own Wikipedia page. But some of the language is like “and the magnificant Tony Attwood says…” as if he is the Wizard of Oz. Maybe he is; I’ve not met him. But I would like a clinical book to reference research and integrate ideas a little more. And again, maybe some of this is the translation.

The assessment guide provides a lot of useful questions. I would tweak the language to pathologise a little less, but the questions hit on the relevant issues. Overall, I would say this is a useful book for clinicians working with autistic women and girls.

Lovely parkrun. I received a warm welcome at the gate and after the run, where they provide a spread of biscuits and hot and cold drinks. It is three laps around the park and has a few lumps but no serious hills. Thank you to all of the volunteers for a pleasant morning.

2025 marked the fifth outing of Around The Park, Around The Clock: an event that involves running three laps of Woodhouse Moor (approximately 5km) every hour for 12 hours.

We have had a range of weathers over the years and this year was mostly good. Last year was rainy all day while 2023 was glorious sunshine. This year was mostly dry but with some heavy rain around the 2pm loop. This meant lots of people joining us for the morning loops, one of which had around 40 of us, and a quieter afternoon.

I had a rough time last year, both at ATP ATC and in life generally. No such problems this year, thankfully. I did some some stomach issues for the last two hours but nothing serious. it was hard going, running wise, though. I really felt tired for some of the middle loops and that never really got much easier despite the introduction of caffeine. But all good fun.

A big thank you to Toby for organising it, Andy for watching the bags all day, and everyone else who turned up to mind base camp and cheer. Also to everyone I ran a loop with, especially Robyn as we took in most of the loops together and had a lovely catch-up.

Pontefract parkrun takes place on the race course. It features one loop around the race course track and two laps around the lake. All fairly flat. Thank you to all of the volunteers for making it happen.

Under the Radar: An Essential Guide to Autism and Girls is a book by Dr Emilia Misheva.

It’s a short book at arounf 140 pages which makes it a nice easy read. There are not enough short books in the world. It is written for a general audience and would be a good read for anyone looking to understand a lot of the key issues for autistic girls. Clinicians might want something a little more technical but it would still be a good overview.

Today, Holbeck College is launching its first YACEP courses.

As I discussed back in February, we are now a Yoga Alliance Certified Education Provider. All registered yoga teachers with Yoga Alliance need to complete CPD as part maintaining our accreditation. Since February, we’ve been working on adapting our courses to to be suitable for CPD.

The first two go live today: Mindfulness Teaching and Meditation Teaching, with hopefully more to follow this year.

The Adult Autism Assessment Handbook is a clinical guide to carrying out autism. It is written by Davida Hartman, Tara O’Donnell-Killen, Dr Anna Day, Jessica K Doyle (Author), Dr Maeve Kavanagh, & Dr Juliana Azevedo, most of all of which are connected to the Adult Autism Practice of Thriving Autistic.

Although it is typically a guide to assessment, it’s a brilliant book to help anyone understand autism. It has a guide to neuroaffirmative language, in-depth explanations of what it is like to be autistic, up-to-date research on models of autism, a critique of current autism assessments and a guide to conducting collaborative assessments neuroaffirmatively. Well worth a read.