On Saturday we took to the cycle track at Corkagh Park for a coached cycle session. We went through fundamentals including gears, braking, cornering, and then onto group riding skills. We finished with a time trial and then a relay race with matched pairs from the time trial. I didn’t win but I did have a lot of fun coaching!
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Tags: cycling
This entry was posted on Tuesday, November 12th, 2024 at 2:23 pm and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.