2019 in review

Much like in 2018, I started January 2019 with a running injury. Luckily, Dr Venla was on hand to help. I did some bike maintenance courses at Evans and Leeds Bike Mill and started commuting by bike. Worfolk Anxiety launched several new languages.

In February, Super Bowl LIII became the lowest-scoring Super Bowl in history as Brady-Belichick set new heights with a record sixth win. The fourth version of the Rauma framework was released and Hyde Park Harriers triathlon launched their spin class.

We paid a long-awaited visit to the Kitty Cafe in March for Elina’s birthday. Then raced the LBT duathlon.

Finally, in April, race season arrived. There was another LBT duathlon and Skipton triathlon. I launched three new courses: one on public speaking, one on social psychology, and one on Facebook ads. I also spoke for Leeds Anxiety Clinic at the town hall, entitled “How to be incredibly productive, even when you have anxiety”.

I did a lot of cycling in May, including my first 100-mile ride and completing the Tour de Yorkshire long route with Bogdan. I raced Tadcaster triathlon, Driffield triathlon, and the open water swim season started. At home, we had Mexican month. Netherlands triumped in Eurovision and Finland took their third ice hockey world championship. We saw Mark Knopfler in Leeds Arena and relaunched Sunday Assembly Leeds.

I had one mission in June: to complete my first long-distance triathlon. And I did! 14:35:12. I also went sub-three hours at World Triathlon Leeds and completed my second 100-mile ride at The Flat 100. Meanwhile, everyone was arguing when Eid was. Did I mention I became an Ironman?!?

England was on top of the world in July, winning the cricket world cup. I completed Allerthorpe sprint triathlon, Castle Howard triathlon, and Redcar triathlon. My dad completed his first Go Tri and I finally got my masters graduation ceremony. For most of the month, I will still pretty sore from doing my ironman, to be honest.

In August I ran my second ultramarathon (and made a film about it!). I also completed the Alltherope Classic triathlon, Coalville triathlon, and Sundowner sprint triathlon. I launched a new course, Mindfulness for Productivity and the Resilient website.

We took a long-awaited group holiday to Weymouth in September (the first since Anglesey three years ago) and I also used the opportunity to complete IRONMAN 70.3 Weymouth. I also completed Nidderdale triathlon and Evolve sprint triathlon. Jimbob paid us a visit from America. I launched two new courses: Feel-good Productivity and Mindfulness & Visualisation for Athletes. The triathlon season finally ended with the Evolve mixed team relay and the cycling world championships came to Harrogate.

It was marathon month in October with Eliud Kipchoge running the first sub-two-hour marathon and Brigid Kosgei setting a new women’s world record in Boston. Her time of 2:14:04 beat Paula Radcliffe’s record that had stood for 16 years. Venla celebrated her third birthday and my dad completed his first sprint triathlon in Goole.

In November I completed my Britis Triathlon coaching certification and completed my level two counselling qualification. I set a new 10k personal best at the Abbey Dash and finally made a breakthrough with my front crawl. I launched my biggest course ever: Sport Psychology for Triathletes.

Finally, in December, I reached my first yogaversary while the 49ers continued their long-overdue winning streak. There was an election, it was Christmas and we finished off the year by completing our third Festive Fifty cycling event in a row.

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This entry was posted on Wednesday, January 1st, 2020 at 11:00 am and is filed under Life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.