Archive for the ‘Life’ Category

Since I took up triathlon, I have swum in a range of lakes. I’ve tried to list them below with my favourite ones at the top and getting “less favourite” down towards the bottom. I haven’t included sea swims (but in summary Redcar and Sunderland were cold, Weymouth and St Ives were nice) but I have included rivers. Also, I haven’t included lake swims in Finland which are lovely but I’ve never done a “proper” swim there.

Roundhay Park

It’s lovely. Deep. Not too hot or too cold. The water is relatively clear. It is free of plant life. Just watch out for the swans.

Windermere

The scenery is the most beautiful of any lake I’ve swum in. Great if you’re doing heads-up breaststroke. If you’re not, well, you’re just looking at the water. And that water gets distributed by other lake users, i.e. boats, otherwise, it would probably have the top spot.

Llyn Padarn

Another lake with beautiful scenery. Freezing cold though, even in a heatwave. And the slippery slate makes getting in and out difficult.

Blue Lagoon

You have to love the Blue Lagoon just for Bev & Morg alone. It is a bit murky, though, and sometimes difficult to see when you’re about to hit a shallow bit.

Leeds Dock

Despite what you might think, it is a lovely place to swim. The water feels fresh. It is cold, though.

Allerthorpe

So shallow you can walk half of the swim course. It is also too small when once you put several hundred triathletes in there. Warms up well, though, and lakes plant life.

Ripon race course

Clear water. So weedy, though. Unbelievably weedy. Some of the swim is literally grabbing handfuls of weeds and pulling yourself along.

Bowers Lake

Also known as Caroline’ Lake at RSPB St Aiden’s, it has a lot of reeds but once you get out into the centre it is not too bad.

River Ure

I did my first full-distance triathlon here which was traumatic but not because of the water quality. That said, there was a hidden concrete block or wooden post or something that I kicked and it really hurt my foot.

Thoresby Hall

Outlaw X said they had cut a path through the weeds. If they had, it was impossible to tell.

Holme Pierrepont rowing course

Weedy, but also just a rowing lake and therefore incredibly boring.

Castle Howard

Shallow, even after you have sunk through the half a metre of mud underfoot. This also makes the water super-muddy. And there is a lot of plant life floating around on the surface.

Manvers Lake

Shallow, weedy, muddy. It has everything you don’t want in a lake.

River Wharfe

After completing Wetherby Triathlon I was throwing my guts up and by all accounts, I wasn’t the only one. Which is a shame because it wasn’t too cold.

Look at this handsome gentleman.

Alongside the main event, IRONMAN Copenhagen run a 4-18-4 sprint triathlon and a children’s event named IRONKIDS.

The distance varies by age with under threes doing 300m (often carried by parents), 3-6-year-olds do 600m and the over 6s do 1k. It’s a pretty tame affair compared to the 2k Venla runs at junior parkrun but she was keen to take part.

Registration didn’t really work. We turned up at 10:30 for an 11:00 start and joined the queue. It didn’t move much and got longer and longer behind us. By 11, they gave up and just started spraying bib numbers and safety pins at everyone.

The event itself was a little more organised. They had a fun warm-up before the run started. The course was an out-and-back followed by a loop around the building to the finish arch. It was a nice touch having an inflatable IRONKIDS-branded finish line.

The pit-and-back went well but the loop of the building was carnage. There was a municipal maintainable vehicle parked on the course. One kid fell over and then half a dozen others tripped over him, going down like a pro peloton crash. Luckily, we were behind and managed to dodge it all.

Every child got a medal and a drawstring bag that Venla did not let go of for the rest of the holiday.

Elina and I spent a few days down in Penzance. It was a chance for a little getaway while Venla had a sleepover at the grandparents, albeit one where I went racing in the middle. It is a long drive but luckily we avoided any queues so we made it down there and back in about eight hours each way.

The weather was nice, too. We spent the first day on Porthminster Beach and did some standup paddleboarding and sea swimming. The lifeguards said the water was 13 degrees but it was a very warm 13: I was a little cold when I started swimming but warmed up within a few minutes. The water was super clear and I could see all of the crabs scuttling about below. It made the bottom look really close which was unnerving when paddleboarding, but it was much deeper than it seemed.

Day two was Man Vs Coast.

Day three started with us going back to the beach. The wind was stronger today and I struggled to get stood up on the paddleboard, but it was still fun. After that, we headed over to the Cornish Seal Sanctuary to see some seals, sea lions, penguins and goats.

My certificate has arrived. It turned up damaged unfortunately but not badly enough that it’s worth my time doing anything about.

Earlier this month, four of the coaches from our club headed over to Huddersfield for a triathlon first aid course.

The one-day courses are a mixed bag. They concentrate on life-saving conditions such as cardiac arrest and anaphylaxis, and it makes sense to do this because those are the things that will kill someone. At the same time, the things I run into as a coach is people falling over and small wounds, which get very little time.

The instructor was very knowledgeable and an engaging teacher so that made the day a whole lot more fun.

My certificate is here! In my next life, I’m going to train with a triathlon federation that either delivers coaching courses in the summer or is located in a warmer climate.

I can run again. Hurray!

I haven’t blogged all month which leads to the idea that nothing has happened in my life. This is partially true. I’ve been working and parenting and those things between them take a lot of time. But lots of exciting things are in progress, too:

I’ve taken my Bookkeeping Controls and Elements of Costings exams. A mere 95% on the BKCL but costing may be more in my future as I finally achieved a perfect score.

I’ve completed the first draft of my new book Triathlon For Beginners which will be out later this year.

I have been rehabbing my broken ankle. The boot came off in the middle of January and I can start running again in February.

I am doing some training with British Triathlon to progress to level 2 certification. That will be completed around March all things being well.

So, it’s been a fairly busy month, even if there has been very little to report.

Great to be partying again with these lovely people.