Sprained ankle

After spending the first quarter of last year rehabbing my broken ankle, this January has been déjà vu. There isn’t even a cool story behind it: I fell over at a soft play. This year it was the opposite ankle and only a sprain. Thankfully, after four weeks of rehab, I’m now back up to running long distances.

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This entry was posted on Sunday, January 22nd, 2023 at 11:00 am and is filed under Health & Wellbeing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.