Nutrition for Athletes

I am pleased to announce the launch of my new course, Nutrition for Athletes.

The course covers physiology and how the body adapts to training, how nutrition supports this, macro and micro nutrients, the psychology of eating and weight loss, hydration, fueling for exercise and more.

Here’s the trailer:

Timeline

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This entry was posted on Thursday, May 28th, 2020 at 11:00 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.