Archive for July, 2024

For the past 100 days, I’ve been on a movement streak.

A lot of runners run every day inspired by Ron Hill running every day for 52 years. Mine is a little different: I wanted to ensure I intentionally got outside every day but I’m happy to include walking and I wanted it to be metric so I’ve been running or walking at least a kilometre each day.

It’s not been much of a hardship as I train most days anyway. And it was a good reminder to get out of the office on days when I was dealing with some ehavy stuff.

On the downside, it hasn’t revolutionised by physical or mental health. Why can’t there just be one simple thing we can do that would achieve this?

We had a lovely few days hosting Elina’s mum and her partner last week. Managed to squeeze in town, shopping, multiple pubs, the beach and a museum into three days.

Do Androids Dream of Electric Sheep? often titled Blade Runner is a novel by Philip K. Dick.

It’s really good. Dystopian future up there with Nineteen Eighty-Four and Brave New World. The book explores what it is to be human. The answer, according to Dick, is empathy. Androids, not matter how sophisticated the AI, can’t quite get human emotions. Whereas humans, even when given a Penfield Mood Organ to programme their feelings, still want a full range of experience.

For me, the most important theme of the book Mercerism. Does it matter where Mercer is real or not, if a collective experience and spiritual unity is generated from that idea? The answer is yes, it does matter. But that doesn’t mean there is no value in it. It could still be meaningful and worthwhile. So take that, Buster Friendly.

Cav! The Merckx record has been topppled with Cavendish winning his 35th stage of the tour.

Otherwise, some had described it as a dull tour. It’s true that Pog mostly dominated. But Evenepoel and Vingegaard both took stages. I wasn’t sure about Pogačar at first but I’ve come around to him over the years. Shame he isn’t going to ride La Vuelta.

Fantasy league went well:

I had Pogačar-Vingegaard one-two as well as Almeida and Ciconne. Cav was my sprinter and while there were lots more points to be had with others, I’m happy with my choice.

Back to back finals. Not to mention we already hold the trophy on the women’s side. What a time to be an England fan. Shame that Southgate has gone. I managed to get a £100 disappointment offsetting bet on Spain half way through the match so even though football didn’t come home, I did come out in profit.

Oldbridge parkrun takes place at Oldbridge House. It’s a country estate which now forms the Battle of the Boyne Visitor Centre.

The course is all off-road. Most of it is grass with some on dirt. It’s a lovely course in several ways: off-road, pretty flat, around some beautiful fields and a single lap (although some of it does form an out back bit). The main limitation would be if you like road or if you want a PB: the narrow tracks through the long grass mean there is not much overtaking room.

I’ve been ill with one of those colds that you it is difficult to believe is “just a cold” because it wiped me out. This was my first attempt at a run back and I was around 35 minutes, and even that felt like a slog. But I got around and ticked off my second O, leaving me with only one letter left for the name badge challenge.

Lots of exciting thing happened at Challenge Roth this year.

In the men’s race, Magnus Ditlev set a new men’s course record of 7:23:24. And in British interests, Tom Bishop moving up to long format, came second with 7:37:54. He was actually overtaken by Rudy Von Berg on the run but battled back to regain second place.

In the women’s race, Anna Haug set a new women’s course record of 8:02:38. It was only two years ago that Katt Matthews set the first women’s sub-8 at Sub7 / Sub8 under artificial conditions and now Haug is less than three minutes from doing it in a race. Also, she’s 41!

Further down the field, Jonas Deichmann completed his 60th full distance triathlon in a row to mark the halfway point in Challenge 120. He’s been taking up to 15 hours to complete them, meaning less than a full night’s sleep, and yet incredibly is still banging them out every day as he chases Sean Conway’s record.

Number Go Up: Inside Crypto’s Wild Rise and Staggering Fall is a book by Zeke Faux which tells the story of FTX, Teether, Sam Bankman-Fried and other players in the crypto industry.

It’s not a complete history of crypto: digital currencies are already well established when the book begins but it does take you through Bankman-Fried’s rise and fall. Is is heavily critical of crypto, asking where any of the supposed benefits are (fair point) and examining its use in money laundering with the journalist visiting sites in Cambodia where victims are human trafficked and forced to run crypto scams for gangs.

It seems a little unfair to make crypto the villain, rather than global inequality or lake of regulation in these states. They did the same thing with cash or fake fiat bank accounts before crypto, and better money laundering controls would work with crypto, too. It also ignores the idea that maybe the true value of crypto is the blockchain, regardless of whether crypto turns out to be useful.

But it was a fun read, and at the same time, brings some attention to human trafficking which is sorely needed.

Mostly Harmless is the fifth and final novel written by Douglas Adams in the Hitchhiker’s Guide to the Galaxy triology.

The first couple of books wrapped everything up in a beautiful circle. Since then, it has taken various plot devices to keep the story going and explain how the Earth is back again. Mostly Harmless gets back to good old-fashioned science fiction which still maintaining the dry humour of the series.

Also, I’m sold on being the sandwich maker on Lamuella. Sounds lik a good life. That said, it was more difficult to follow what was going on than previous books. But definitely worth a read if you like Douglas Adams.

Ulster Folk Museum is an outdoor village located in Belfast where you can learn about traditional living. There are a bunch of shops, houses, mills and churches, some of which are replicas and some of which are originals that have been moved brick-by-brick from various parts of Northern Ireland.

The main area contains a few streets with different shops in. Some of them are real shops such as the sweet shop and fully licensed pub. Many others act as a living museum. On the day we went there was a weaver using a wooden loom, a doctor who gave me and little bear a brief examination, some knitting, and traditional museum. There is also a tea room that offers hot and cold food.

The day we went was Ferguson Tractor Day. Harry Ferguson, co-founder of the Ferguson-Brown Company (now known as Massey Ferguson) was born in County Down and each year the museum hosts a rally for traditional Ferguson tractors. This included plowing demonstrations and a best tractor of the show award.

As a result, the place was rammed and there were parking cars on any spare scrap of land they had. It was very well organised, though. They had plenty of people to deal with the traffic and plenty of staff on in the tea room as well, o you were never queuing for long.

Outside of the main area they have various other buildings to explore and a farm with cows, chickens, geese and pigs.

Might be a bit grim on a rainy day and the paths on the map were not always accurate. But otherwise I would really recommend this museum. There is plenty to see, the demonstrations are good, they had colouring for the kids and on a nice day it is a beautiful walk, too.