Posts Tagged ‘course’

One of the reasons I have been so busy is that earlier this month, I launched my new course Sport Psychology for Triathletes course.

This is unlike anything I have done before: it goes into more depth and it is taught “live”, so they are not live lessons, but we onboard everyone with a questionnaire and adapt the content around the cohort of students, and then the lessons as produced each week. It has been a lot of of work but I’m very pleased with the quality so far.

Our first-class of students will graduate in February and I am already looking forward to welcoming the second class in, as well as the many other exciting courses we will be announcing over at Resilient.

It’s the course launch people have been asking for. When I put up a question on Facebook earlier this summer, productivity was the number one topic that people asked me to teach.

I was hesitant. There are already a load of productivity courses out there, and I knew it would be difficult to write because productivity is a core part of my identity. In such circumstances we often find we procrastinate a lot because if we are unable to articulate and teach those skills, it challenges our self-esteem. Luckily, I’m a psychologist and I know how to deal with that. In fact, I teach those skills in the course.

Despite the competition, I decided to the time was right to make the course. Why? Because I don’t like a lot of the stuff out there. So many courses are about tricks to cram even more stuff into your schedule. They work, but they can leave you even more tired and stressed, or reinforce unrealistic expectations.

Feel-good Productivity is based on compassion. We’ll start by challenging the idea that you need to be productive. We’ll focus on getting rid of stuff from your calendar so that you can focus on what is truly important. We’ll deep-drive through the psychology of procrastination, avoidance, focus, goal-setting and grit so that you have evidence-based strategies for getting more done with less stress. And we’ll learn why relaxation and being kind to ourselves will boost our productivity in the long-term.

If all of that sounds good, I would love for you to join me inside the course. It has only been live a few days and almost a thousand students already have.

You can watch the course trailer below, or head over to Udemy for a full course preview including access to the first few lessons.

I’m pleased to announce my new course is now live! Here is the blurb:

Do you ever feel stressed about how productive you are? Are you hard on yourself for not getting enough done? Do you feel tired and struggle to focus on the more important things?

If so, Mindfulness for Productivity is the course for you. It gives you ten guided mindfulness practices you can follow along with to make you more productive, and maybe even a little happier, too.

It will help you:

• Feel more motivated about your goals
• Reduce stress around feeling unproductive
• Focus on the things that are important
• Carrying on when obstacles fall in your way
• Starting and ending your day positively

This course is suitable for all levels: we’ll jump straight into the practice videos that you can follow along with, but we’ll also cover how to mindfully meditate and the science behind it.

You can preview the course on Udemy.

I’ve launched a new course on creating Facebook ads. Here is the blurb:

Do you want to master Facebook Ads? Maybe you’re an entrepreneur or small business owner looking to reach new customers. A marketer looking for new audiences. Or maybe you’re new to digital marketing and want to find out what it can do for you.

This is a complete beginner to advanced course: we’ll cover the basics from setting up your account and creating your first campaign to advanced topics like split testing, retargeting and instant experiences.

It’s a big course: three and a half hours of full HD video showing you exactly how to create ads as you follow my screen. You can check it out on Udemy here.

In June, I launched my course Digital Marketing for Restaurants to help restaurant owners and managers access new customers via digital media. Since then over a thousand people have enrolled on it and it has achieved a 5-star rating.

I’m now pleased to announce that I have launched a brand new digital marketing course, this time for therapists and counsellors.

It covers building websites, using Google Ads, using Google My Business, Facebook pages, posts and ads, and using Eventbrite. It’s available now on Udemy and you can preview it here.

Here’s the preview video:

I’ve just launched a new course.

Given that I am a software consultant by background, and now a psychologist, you might imagine that courses on computer programming and mindfulness are my thing. And they are. But, surprisingly, my highest selling course is Get More Restaurant Customers.

It runs under the Restaurant Psychology brand, which given my experience as both a line cook, a critic and the author of Why Restaurants Fail has proved to be popular. So, I’ve followed it up with this one, combining my food, psychology and digital marketing knowledge into a single step-by-step course.

So far it is proving popular, with over 1,000 students in the first weekend and a 5-star rating.

I can’t imagine that many of the readers of my blog also fall under the “people looking to market their restaurant” category, but in case you do, you can check the course out here.

Last Friday, another series of the One Life course kicked off with a session on the meaning of life which Will had asked me to chair.

I tried to expand the discussion a little further than previously, where it has often stuck to its philosophical roots, to go beyond that and get into questions like, what would be a wasted life and what tenants do you live your life by. All in all, it seemed to go very well.

The biggest problem, however, is that for the first time ever, they didn’t provide a hot meal. I’ll be filing an expense claim for my McDonald’s shortly…

Last Friday saw the the Answers course start once again at the University of Leeds, hosted by Leeds Atheist Society. Answers is a course for those who have decided they are atheists but are not really sure where to go from there – how do you express your beliefs and make sense of your thoughts? Luckily, Answers has answers!

We held the first planning meeting for a new course today which will hopefully be piloted by Leeds Atheist Society next year. It will focus around issues on sex and relationships but in a way relevant for atheists, in particular students.

How much this will be abstract discussion and how much will be real issues is yet to be worked out but the idea behind the course is to actually make it useful for attendees – for example nobody really needs advice on what contraception is available and how it works because this gets taught in school and we all know it anyway. But things like breaking up with people for example aren’t really looked at.

Development will continue for the next few months though if you have any ideas or feedback regarding the project do get in touch (or even just comment on this blog post).

When we launched the Perspective course in 2009, we had no idea it would be such a huge success. Of course you hope that it will be a popular event but the interest we received in the course was far better than we thought we could hope for.

It proved to be popular with both members of the society and with the religious speakers who came to give the talks. Not only that but it even proved popular with your rank and file religious followers who wanted to learn about what religions other than their own believed and it wasn’t long before our events were packed out to capacity.

Given the course had worked so well we set about, as we have with all our courses, developing a leader’s guide so that the course could be run by other societies around the country and even the world. This suffered some delays over the summer but finally we have it in a state ready to ship out – as such we are now officially launching the guide!

So if anyone is interested in running a Perspective course at their local community do not hesitate to get in touch with us for a copy.