Strength and conditioning course

I’m a British Triathlon certified strength and conditioning coach and I teach a course on using bodyweight exercises to build strength that you can do at home. It has been available via the Resilient website for a while but yesterday it became available on Udemy, too.

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This entry was posted on Saturday, April 6th, 2024 at 11:00 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.