Posts Tagged ‘parkrun’

Last Saturday I completed my 131st Parkrun. I was feeling good so was determined to make it a PB (personal best) day. Of course, intentions don’t always match up to how you feel on the morning.

As it happens, the wind as with me. Not literally, there was a headwind on the back straight. But I pushed, and having only set my current PB back in August, managed to set a lower one of:

24:37

I’m pretty pleased with that, especially with the Abbey Dash looming large. Here is an updated graph of my Parkrun history:

You’ll notice that with the trend line, I should be world champion sometime next week. I’m pretty sure that’s how it works.

I try to test up for the week or two before a race. However, as I’m also chasing my Parkrun 250 club (I have a long way to go), I couldn’t resist doing a Parkrun the day before the Leeds Half Maraton.

As I didn’t want to do my usual 10k run there-and-back, that meant driving. And, as I was already in the car, we decided to take the whole family and head over to Oakwell Hall.

As a Parkrun, it’s a mixed bag. The organisation is brilliant. There were loads of volunteers and cake at the end. It was also scenic: probably the most scenic I have done with the exception of Lyme Park. However, on the downside, a lot of it is done on man-made pathways that are only two people wide. Therefore, for the first 2 km, you are constantly being bottlenecked and forced to stop or slow down. It’s two laps, and nobody lapped me, despite me taking it easy.

Well, we have survived Venla’s first Christmas. Here is a guide on how to do it. First, buy a gammon joint as big as your baby…

6kg. It took us until New Year’s Day morning to finish it off. Second, build a gingerbread house…

You cannot have a proper Christmas without a gingerbread house. Step three, start the day off right…

And by “right”, I mean have a bacon sandwich for breakfast, where you use gammon for bread. Completing the Parkrun is optional. Step four, pretend your baby has any kind of knowledge of what is going on…

Finally, step five, try and find somewhere to put the mountain of gifts your baby has received.

It has been a good year for running. So far this year I have already smashed a bunch of records. I ran my first half marthon, went sub-60 in the Leeds 10k with an amazing 59:59 and then butchered that in the Abbey Dash with 56:45.

Parkrun has been going well too. My personal best of 28:50 had stood since 2014. However, I beat that in August, setting a new time of 28:11. This was the first time I had gone sub-28 in two years. On the 3rd of December, I beat it again, setting a new record of 27:16.

How? I have no idea. I suspect the timing was off. To take almost a minute off your personal best is suspicious: even if I have taken about 10 minutes off my 10k time this year. How long will this stand for? Probably a while. Though I have managed to repeat a sub-28 time in the two Parkruns since as well.

On Saturday, I am touristing it up at Temple Newsam Parkun, where my dad will be doing his 100th run. My personal best there is 29:29, so that is the target.

After achieving my 50th Parkrun and earning my t-shirt in September, November saw my dad reach the target too. He is now hot on my heels for the 100 club. Of course, it is not a competition. Something I want to be very clear about given a man who is twice my age is a good 4 minutes faster than I am.

I went over to Temple Newsam to run it. Overall, I think it is a better Parkun course. It is up and down hills, and there is some actual countryside. In comparison, Woodhouse Moor is just running around the houses. Temple Newsam does get too muddy at some points, but Woodhouse Moor has the horrible muddy corner as well, so I hardly avoid it on my regular run. Mud is fine of course, but the possibility of slipping over and hurting myself slows me down.

I started doing Parkun early last year. I’m not really sure how much I like it, but I have been pulled back each week by the promise of a free t-shirt. Now, almost two years later, I have said t-shirt!

It was totally worth it. Now on to the 100 club. That’s a black t-shirt…

Parkrun is a network of UK (and now international) 5km weekly runs open to the general public. There are now three in Leeds – Woodhouse Moor, Temple Newsam and Roundhay Park.

Each one takes place at 9am each Saturday. You register (for free) and print out a barcode. You then turn up and run 5km with everyone else and get your barcode scanned when you are finished. They then upload all the data and email everyone to let them know their times. They are popular events. Woodhouse Moor had around 400 people there this week.

Overall, I am not sure I prefer it to running on my own. For a number of reasons:

• I like running because it is accessible. I live next to the canal, so I can leave my front door and start running. No overheads. With Parkrun I have to make my way up to Woodhouse Moor, wait around for it to start, do my run, then come home. The whole experience takes around 75 minutes for less than 30 minutes of running.
• I am not very fast, so it is not that motivating to be at the back of the field.
• It is hard to pace yourself when running in a large crowd.

However, cleverly they give you a t-shirt when you have completed 50, 100 and 250 runs. And I want my t-shirt!