Sport Psychology for Athletes

My new Udemy course is live, Sport Psychology for Athletes. Here is the blurb:

Are you interested in sport psychology? Maybe you’re an athlete or a coach looking for practical techniques. Or maybe a student or lifelong learner who loves sport.

If so, this is the course for you. It will provide you with a beginner-level grounding in the theory, but with a focus on practical application and how to use the techniques in your own life, whatever level of sport you play.

We won’t just be looking at slides, we’ll be out there exploring, with quizzes, workbooks and practical exercises to work through.

We’ll look at:

  • Motivation
  • Focus
  • Confidence
  • Mental imagery
  • Self-talk
  • Mindfulness
  • And much more!

Click here to check it out.

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This entry was posted on Thursday, March 22nd, 2018 at 3:00 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.