Bramley Baths indoor triathlon

Last Sunday, Bramley Baths triathlon team ran an indoor triathlon: swim, bike and run using the pool, gym bikes and treadmills. It was a lot of fun, despite what the facial expression in the photograph might suggest.

The course

The race started with a 250-yard swim in the pool. Yep, yards. Bramley Baths was constructed in 1904 and metric wasn’t a big thing back then. This knocked nearly 10% of the distance off from when I calculated my expected swim time in The Edge’s pool.

After that, it was on to the fitness studio where they had static bikes set up. Finally, on to the gym to use the treadmills.

Transitions were untimed for safety reasons: they didn’t want people rushing around the building and running into each other, other gym users and the many sharp corners that feature in Edwardian architecture. This meant it was a fairly stress-free event, especially as there was a short queue for the bikes, giving us time to get our breath back.

The results

My combined time was 30:23, which placed me 7th out of 31 participants. This broke down to 5:19 in the swim, 20:37 on the bike and 4:27 on the run.


I’m pleased with that. It would have been nice to get my bike under 20 minutes (and thus my time under 30 minutes), as I have ridden faster on the gym bikes at The Edge. However, I’m not sure how comparable they are to each other (or real riding) as I don’t know how accurate the speed and distance calculations are.

My swim was slightly ahead of my predicted time (5:36), but I wasn’t pushing that hard when I set my estimated time, and I knew I had an untimed transition coming up, so I went a little harder than I would have done in a normal triathlon.


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This entry was posted on Wednesday, February 21st, 2018 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.