Super fast half marathon

I did my full-length training run for the Yorkshire Marathon three weeks before the race and shortly after came down with a cold, meaning I had to cut short my final long training run.

A week out from the race and I was still feeling rough. However, I decided I needed to get at least 30km in my legs, so having done Parkrun I set out to do 20km on the Sunday.

Despite feeling crap, it didn’t hold back my pace. In fact, I was faster. My current PB is 1:52:24, which I set at the Canal Canter in March. I topped the distance up to a half marathon and ran a 1:45:25 – almost seven minutes faster than my PB and representing a pace of 4:58 per kilometre.

How? I don’t know. Chris hypothesised that my body’s natural pain management from the cold was still in effect. There may be something in that as it didn’t hurt that much. It certainly will be interesting to see what I can do in a race.

Timeline

Newsletter

Don't have time to check my blog? Get a weekly email with all the new posts. This is my personal blog, so obviously it is 100% spam free.

Metadata

Tags: ,

This entry was posted on Friday, October 26th, 2018 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.