Ironman VR7

Another weekend, another virtual race. This time it was only a sprint distance, so all I had to do was to find room for a 20km bike ride and I was away. I’m running better off the bike than I am on regular days now. My usual runs are anywhere from 55-70 minutes, but off the bike, I’m constantly running 50 minute 10ks. I think my body is just so old and tired now that it needs a full you to warm up.

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This entry was posted on Tuesday, May 19th, 2020 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.