I did all four of the first Ironman VR events. However, having accidentally done a middle distance for Ironman VR4, I did not fancy doing two middle distances on back-to-back weekends, especially as #EverymayDay 10k had started by this point, so I decided to skip Ironman VR5.
Ironman VR6 was back down to standard distance, though, and already running 10km every day meant that all I had to do was squeeze in a 40 km bike ride.
I decided to put the 40 km bike and 10 km run into a brick session. It was a slow bike ride, taking me nearly two hours to totter around North Leeds for 43 km, but the run afterwards I was on fire: 48:06.
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Tags: duathlon, ironman, triathlon
This entry was posted on Monday, May 11th, 2020 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.