I’m pleased to announce the launch of my new online course, Running For Beginners. It’s a complete introduction to running for those who want to get into it for the first time or are coming back to it after a break.
Topics covered include:
- Where to run
- What to wear
- Staying safe
- Warming up and cooling down
- Motivation
- Dealing with different weather conditions
And much more. So far, it is proving rather popular:
And best of all, it’s free. Click here to check it out.
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Tags: courses, exercise, online courses, running, sport
This entry was posted on Tuesday, June 12th, 2018 at 11:00 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.