Archive for the ‘Books’ Category

Sane New World: Taming the Mind is a book by Ruby Wax. Wax is a well-known comedian but what you might not know is that she is also a trained therapist with a masters degree in mindfulness-based cognitive therapy.

This book is all about how to use mindfulness to solve mental health difficulties, narrated through her own struggles with depression. Her own anecdotes really add some sparkle to the book and there is a lot for anyone with depression to identify with in here and think “yes, me too!”. It’s also funny, as you would expect from a big-name comedian.

She also knows her stuff. Her round-up of what parts of the brain do what, and her round-up of the evidence for mindfulness-based therapies have both proved excellent starting points for research.

When to Rob a Bank: A Rogue Economist’s Guide to the World is a book compiled from posts on the Freakonomics blog. Each post is written by either Steven Levitt Stephen Dubner.

They start off by telling an anecdote about how they had been writing the Freakonomics blog and presumed there was no way to monetise it. Then they saw a bottled water factory and realised that sometimes people were actually willing to pay for something that was free if it was put into nice packaging. So they wrapped their blog posts into a book and began selling it.

Some of the posts were interesting, but it literally was just a collection of them, sometimes arranged into a theme. There was no flow, no real overall structure, no main point or take-home message. To me, these are the additions that turn a collection of short anecdotes, good on their own, into an interesting book.

This is the second Mary Berry cookbook I have worked my way through, the other being Absolute Favourites.

I have eight recipes that are “keepers” from this book. That is two more than Absolute Favourites, and only beaten by two of the River Cottage cookbooks. It is useful for basics like roasting potatoes and vegetables, as well as some really nice starters, mains and desserts. I highly recommend this cookbook.

My new book, Technical Anxiety, is available from today. You can get the eBook on iBooks and Kindle, and the paperback will be available shortly too.

EDIT: The book is now available in paperback too.

I have a new book coming out. It’s called Technical Anxiety: the complete guide to what is anxiety and what to do about it. If you have read books about anxiety, you might have noticed that a lot of them seem to be written by people who do not really seem to know what it is like to have anxiety or how it makes you feel.

Technical Anxiety cuts through all of that. It covers things like talking to your friends and family (and work), being less self-critical, coping strategies, health anxiety, social anxiety, building a lifestyle that improves anxiety and loads more. To be honest, there is too much in it.

It is available for pre-order on iBooks and Kindle.

Yesterday I announced that the Leeds Restaurant Guide had returned to the iBook Store. Today, I am pleased to announce that my novel, Summer on the Horizon, is available on the iBooks Store for the first time.

It is already available from Amazon in paperback and Kindle edition, and is now available on the iBooks Store as well.

When I originally released the Leeds Restaurant Guide, I originally published it via a company called eBook Partnership. They are a great bunch of people, and get your book into pretty much every eBook store there is.

However, it was not perfectly suited to the format of the guide. We push out new editions regularly, and it was not practical for us to push these changes through in the same way we could with Kindle. Therefore, after two years, I decided to call it a day with the other eBook stores.

That changes today, as I now have direct access to the iBooks Store. The guide is back in there and will receive updates for future editions too. View on the iBooks Store.

In June we travelled to Iceland for our honeymoon, and were very impressed with a Reykjavik restaurant known as The Fish Market. So impressed in fact, that we shelled out for the cookbook while we were there.

The production values are high quality. Once you get past the menacing photo of head chef Hrefna Rósa Sætran wielding a knife on the cover, you find a hardback book, just under A4 size with a full colour photo of every dish. This is everything I want in a cookbook.

The recipes themselves are a bit more challenging however. I struggled to follow a lot of them. Perhaps they make more sense to a trained cook, but I could have done with many of the blanks filling in. The photography of the dishes is quite artistic and therefore, even though you have a photo, it is not always clear what you are aiming for.

I haven’t written about much from the book, but here is the breaded pork tenderloin I made.

The language can also be a bit confusing. It is written in American English, rather than proper English. I was struggling to find shrimp chips, until I realised they were prawn crackers. A few times I wondered whether the translation had become a bit muddled. Some of it appears to be in need of a proofread too. The hot chocolate cake recipe for example: it says “melt the chocolate and water in a double boiler.” There is no water in the recipe, but there is some butter that is never mentioned. The word was almost certainly supposed to be butter.

This resulted in a lot of the recipes being duds for me. I simply couldn’t re-create them, and even when I could, they did not even resemble the picture most of the time.

Then there was the search for ingredients. Leeds has twice the population of Iceland, and four times the population of Reykjavik. Why can’t I find these ingredients? We did venture in to the Thai supermarket and international supermarket, with some success, but there is still much on my list that I have not been able to locate. Not that that is the book’s fault of course.

When the recipes did work though, they were delicious. The pomelo and papaya salad with sweet cashews have quickly become a go-to salad for parties, and the white chocolate cheesecake is so easy and so delicious that we have had a continually rolling batch of them on the go for about a month now.

It might not be the most practical cookbook ever. However, it has produced a few tasty recipes and is a lovely way to remember our trip.

In How to Build a Billion Dollar App George Berkowski takes you through the stages of coming up with a mobile app from concept to being a billion pound company. It is based on his story co-founding taxi app Hailo.

As you might expect it is a pretty whistle-stop tour of each stage of the business. However, it provides a good overview with various comments and advice that Berkowski brings from his experience at Hailo. He stresses the importance of getting the product right for the market and how you should be measuring growth, two of the keys to getting a successful product out there.

While it is a good overview, I am not sure how much I am going to take away from it. Compared to something like The Hard Thing About Hard Things which offers plenty of specific and useful advice, this is more of a general guide to the journey. The one thing I did really like was a list of concepts that have universal appeal to humans. This is great for brainstorming ideas from.

I also found it interesting that he recommended having one Scrum Master for around 12-15 engineers. I have worked at a number of companies that do agile and a typical setup in the UK would be one Scrum Master to around 3-5 engineers, a considerably different ratio.

We don’t often repeat recipes in the Worfolk household. There are so many amazing cuisines, cookbooks and ideas out there that we try something new almost every night. However, there are some recipes that are tasty enough, quick enough or reliable enough that they are reused on a semi-regular basis.

As you might imagine from knowing me, I keep them on a spreadsheet. I thought it would be interesting to analysis how many recipes from each cookbook made it onto the spreadsheet and therefore which cookbooks have stood the test of time.

I have linked through to the review, where one exists.

* indicates I am still working my way through this book.

This isn’t an exact science. I re-use some recipes more than others. If anything, Veg Every Day deserves to be higher because I use that a lot, whereas although I have marked Easy One Pot as having a recipe I would re-use, I certainly don’t go for it anywhere near as much.

It is also unfair on some of the books. A lot of the baking books for example are full of amazing recipes that I have yet to try, but one might day and find they are definitely keepers.

Based on these figures, it seems sensible for me to recommend River Cottage and Mary Berry cookbooks. River Cottage consistently does well. The original River Cottage Cookbook isn’t really a cookbook, it’s more of a book about self-sufficiency, so it is not surprisingly it did not do well. The River Cottage Fish Book did not score so well either, but it was fun read. At the other end of the table, both of my favourite River Cottage cookbooks are storming ahead.

Mary Berry is also on the recommendation list because I am working through my second cookbook of hers at the moment and that is also going to score well. Plus they’e excellent for easy meals and dinner parties as they almost always contain instructions for making in advance.

UPDATE: Since writing this, I have finished working my way through Mary Berry Cooks that added 8 new recipes onto my spreadsheet. That puts it in third place behind the two River Cottage books.