Triathlon For Beginners

In June, I launched my Running For Beginners course. It has been a big success with nearly 2,000 students registering in the first six weeks and plenty of five-star reviews.

Following on from that, I’m pleased to announce my next new course, Triathlon For Beginners. Here’s the blurb:

This course will teach you everything you need to know to complete your first triathlon with confidence.

We’ll start right from the basics and build up to advanced techniques. We’ll cover swim, bike and run, of course, but also all of the bits that connect triathlon together and the strategies and secrets that will allow you to complete the entire event. Including:

  • How transition works
  • Building a training schedule with brick sessions
  • Strength, stretching and recovery
  • What nutrition and kit you need
  • How to use sport psychology to your advantage
  • Everything you need to know for race day

Whether you have signed up for a race, done a mini-triathlon, or just thinking about giving it a go at some point, there is no better time than now to start learning. Click buy now to get started. I can’t wait to see you inside the course!

It’s available on Udemy now, and you can check it out here.

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This entry was posted on Sunday, August 12th, 2018 at 11:00 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.