Posts Tagged ‘open water’

Evolve Sprint Triathlon

Saturday, May 19th, 2018 | Sport

After visiting the Blue Lagoon for an open water swim a few weeks ago, I returned to compete in their sprint distance triathlon.

I got there one hour forty-five before the race, which was more than enough time to faff about. Despite warnings of rain, it was gloriously sunny. Too sunny in fact: despite the copious amounts of sport-specific suncream (at £8.50 per bottle) I applied, I still came away with sunburn.

54 of us took part, and I ended up about two-thirds down the rankings in 33rd. The swim went well: the water temperature had risen to a balmy 16.2 degrees C. That still feels really cold when you get in, but once you are swimming it is fine, and my hands were still mostly usable when we came out. I managed to avoid being last in the swim and things only went forward from there.

The bike course was two laps around some local roads. There were very quiet and I barely saw any cars. It’s a pretty flat course with only one real hill and no serious descending, so it suited me well. The run was a bit too warm but otherwise fine.

My official time was:

1:30:51.4

Here is a comparison between my time here and Skipton triathlon.

Stage Evolve Skiption
Swim 12:29 9:36
T1 4:09 5:46
Bike 52:06 53:05
T2 0:50 1:56
Run 21:14 23:40
Total 1:30:51 1:34:02

I put this in more because it looked interesting than that it is of any value. It’s very difficult to compare across venues as they all have different lengths. This was a 500-metre open water swim, vs the 400-metre pool swim at Skipton, but also the distance between getting out of the water and getting to my bike varies massively.

I’m fairly sure the run distance here was less than 5km as I’ve never run a 21:14 before. Skipton was also a lot hillier. But this table isn’t completely pointless. I’m pleased that my T1 time didn’t increase even though I had a wetsuit to take off this time.

It was my first race as a member of Hyde Park Harriers and it was a nice perk to be part of a club rather than hanging around like a total loner. Everyone was very friendly. A big thank you to Graeme for spotting me and Gill for bringing the bacon, and congratulations to Naomi for winning first place in the women’s category.

Next stop, Wetherby triathlon…

Open water swimming

Friday, May 4th, 2018 | Sport

In Finland, open water swimming is straightforward: you get drunk and then at midnight, jump in the nearest lake. Some swim, some don’t. But that’s just nature’s way; it’s survival of the fittest. Over in Britain, it seems a little different.

I wanted to get some open water practice in before the triathlon season gets any further. So, I booked into the Blue Lagooners down near Pontefract. Here’s me trying on my wetsuit beforehand.

It was cold. Very, very cold. But not as bad as I imagined. The wetsuit does a great job of keeping you warm. It was only my hands and feet that were frozen. This made for quite a challenge when it came time to get out, as trying to get a wetsuit off is difficult at the best of times, but even harder when your hands are numb.

The venue is nice. They have a 250 metre and a 500-metre course. The changing rooms are just huts on the lakeside. The staff are friendly and provided a lot of useful information on getting the most from the session.

I managed 1,500 metres in the end. Although, for some reason, my Garmin recorded it as 44 metres. I’m looking forward to future events and, more importantly, to the lake warming up a little more.