Posts Tagged ‘anxiety leeds’

Two years ago, we closed down the Anxiety Leeds meetings. We’ve missed them, and despite the meetings ceasing we have still seen a lot of people accessing our website and looking for support. As a result, we have decided to expand the website to offer additional support.

This includes a wider range of sign-posting to different organisations to help people get the best support for them.

It also includes a new series of videos offering practical tips on managing anxiety. These can be found on our new homepage.

Anxiety Leeds is closing. Since 2013, we’ve had thousands of people attend our support groups at the Leeds General Infirmary, supporting each other practically and emotionally. We hope that everyone who has come through our doors found some support from doing so.

Since the pandemic, we have been unable to hold face-to-face meetings. With myself and Chris having to step away from the organisation for personal reasons, we now do not have a venue, facilitators, or capacity to train new volunteers, and therefore it makes sense to close the group and allow others to take our place.

In terms of where you should go for support:

If you would like to access resources yourself and find out more about what is available in Leeds, MindWell remains the best place to visit.

In addition, you can access support at Linking Leeds. They provide Wellbeing Coordinators who can review your situation and help you access the most appropriate support.

I would like to extend a personal thank you to everyone who has attended, volunteered with, fundraised for, or otherwise been involved in Anxiety Leeds over the past nine years.

Anxiety Leeds has been running face-to-face groups since 2013. However, as we are based at the hospital, our meetings have been suspended since the pandemic arrived to ensure we keep both our clients and vulnerable hospital patients safe (from COVID, not from mental health problems, unfortunately).

So far, we have been referring people to other organisations who are better equipped to handle digital events and services. However, due to high demand, we are now trialling on an online community that allows attendees of Anxiety Leeds to interact digitally, hopefully providing the same level of warmth and support we were able to achieve in the group.

Today, we’re launching the first Anxiety Leeds impact report.

We regularly take feedback from our group members and survey them to see what is working and what is not. However, this is the first time we have systematically reviewed the results and published a report about it.

Here are the headline figures:

• We support a wide range of ages across both genders
• We support a broad range of anxiety conditions, often compounded by depression and physical health issues
• 71% feel less alone after attending our meetings
• 29% feel a lot more positive about life
• 40% even see a reduction in day-to-day anxiety, despite us not being a treatment group

This is set on a background of us working with people who have anxiety, and therefore have a negative outlook on the world, compounded by also suffering from depression, which is the case of 62% of our members.

Here is the headline graph:

It is clear that not everyone sees a benefit in attending our group. This is consistent with other mental health programmes, all of which typically experience high drop-out rates.

The majority of people who do attend do see a benefit. This benefit increases the more they attend. This result should be viewed with caution: although it is highly plausible that there is a causative effect here, it is not direct evidence of one.

We’re also delivering an internal plan to group members on how we can continue to improve the group as we go forward.

You can download the full report here.

The Anxiety Leeds website has had a small makeover. We have been running the WordPress Twenty Eleven theme since we started in 2013. It has been good to us, and the newer themes have never really looked as good.

However, it did take up a huge amount of space, especially on mobile devices. Therefore, I have put together a custom design, based on the popular Sela theme. It functions well on both desktop and mobile. We have also been busy improving the content and making pages easier to find.

Over at Anxiety Leeds we have some brand new promo material for the group. Not only do we have some updated flyers but we also have some brand new glossy A3 posters as well. If anyone wants some for their work, school, community centre, etc, get in touch and I can have some sent!

We are making some exciting changes at Anxiety Leeds. Most notably our meetings are going to be moving to fortnightly. From November, we will be meeting on the 2nd and 4th Monday of each month. We are also moving venue. Leeds General Infirmary have kindly agreed to host us, so we will be moving to B36 in the Clarendon Wing.

The group has been doing really well recently with around a dozen people attending each session. With our new schedule we hope this will allow people to be even more engaged with the group.

Last week we held the second meeting of Anxiety Leeds, a new self-help group for people living with anxiety.

We got off to a great start with the first meeting in September and this month’s meeting built in that success with even more people turning up and giving us positive feedback. We saw some returning faces and some new. There was such much discussion going on that we actually had to interrupt to bring the session to a close after it ran over!

It’s great to see people getting benefit from the group and we’re hoping to reach even more people. If anyone is willing and able to distribute some flyers for the group, get in touch and we can send you some.

Our next meeting takes place on Monday 11th November.

On Monday, we held our first meeting of Anxiety Leeds.

I’m pleased to report that it was a success. For a first meeting it actually went very smoothly and the feedback we received on the nigh was positive. We’re not waiting for formal feedback which should hopefully tell a similar story.

The group will be meeting every month on the second Monday. Our next event is on 14 October. The best way to stay in touch us to visit the website and sign up for the mailing list.