For the final club swim of the year we did a video analysis session. It’s so much easier to work out where you can improve when you can see yourself swimming. So we did just that and took the footage to the pub for a Christmas drink and video review.
I’m really pleased with my overall body position. Lots to improve, of course, and some great action points for my hand entry, catch and pull.
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Tags: swimming
This entry was posted on Saturday, December 28th, 2024 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.