This is how I did in the Leeds Half Marathon 2017

Sometimes, I think it would be fun to run a marathon. Then there are other times. Times such as this, when I have just run a half marathon, and still remember just how painful it was. To do the easy half of a full one.

I completed my first half marathon last year and managed to complete it in 2:28:00. This year I had set myself a base target of 2:15:00 and a stretch target of 58 minutes. It’s quite a range, but I thought if I really want to push myself, I might as well go for a world record.

Favourable conditions

The temperature was a lot kinder this year. Gone was the 25-degree heat. Sunday gave us 17 degrees and some cloud cover.

The other thing I changed this year was the amount of sustenance I took on. Last year I stopped at every water station (I stay stopped, you don’t really slow down as you grab a bottle on the way past) and took on some food as well.

I don’t take anything on on my training runs: I just go out and run for two hours. My training runs are always faster. I also skipped the water station in last year’s Abbey Dash and set a personal best 10k time. So, this year, I avoided all food and skipped one of the water stations.

The result

Drum roll, please… This year I managed it in 2:03:42. That’s the official chip timing, I didn’t get my GPS quite perfect.

Notice how it condescendingly marks the whole thing as a “walk” (I ran the whole thing).

I managed to take a good line: you always end up running further than the actual distance because you are dodging around people. So an extra 150m over 21.1km is pretty small.

Most importantly, I took 24 minutes off last year’s time and beat my target by 11 minutes.

How did I feel about it?

I should be chuffed. But, if I had that ability, I would probably spend far less time stressing and enjoy life a lot more. It was a great time: but if I could just found an extra 4 minutes, I could have broken 2.

I did try. My pace was pretty erratic because of how hilly the course is. However, I did enough to give myself a chance in the first half the race and spent the 3rd quarter chasing down the gap.

But, towards the end, I ran out of steam. For the last 4 km, I was running on empty. I didn’t even notice the people cheering me on the finishing straight.

I’ll get it next year. It’s a race between me and Kipchoge. Who can break 2 first…

Timeline

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This entry was posted on Wednesday, May 17th, 2017 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.