The Abbey Dash is a flat and fast 10k. And yet somehow has a new flatter course than when I last ran it in 2021. There was a good turnout from Hyde Park Harriers but we never got a group photo organised. I finished in:
50:40
I spent 1:40 in an emergncy bathroom stop at the half way point, so I think I would have run around a 49-minute 10k if it was not for that. I was delighted with it as I haven’t done much fast stuff since spring and not much serious running since Dublin Marathon, so I’m flat I’m still reasonably fit.
It was a great day of running. Cold and dry. Plus there was the Christmas market in City Square. Well done to everyone who took part and thank you to all of the volunteers.
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Tags: running
This entry was posted on Tuesday, December 2nd, 2025 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.