Ok, in a follow up to my previous posts, I decided to clarify the timezones, mainly for myself as a reference but I will also include other relevant ones so if anyone else is reading this it might be useful. It’s gone 12:30 but I’m going to use that as a reference anyway.
CET / BST (Central European Time / British Summer Time) : +1 : 12:30
GMT (Greenwich Mean Time) : n/a : 11:30
EDT (Eastern Daylight Time) : -4 : 7:30
EST (Eastern Standard Time) : -5 : 6:30
CDT (Central Daylight Time) : -5 : 6:30
CST (Central Standard Time) : -6 : 5:30
MDT (Mountain Daylight Time) : -6 : 5:30
MST (Mountain Standard Time) : -7 : 4:30
PDT (Pacific Daylight Time) : -7 : 4:30
PST (Pacific Standard Time) : -8 : 3:30
So, in relation to UK time (either GMT or BST depending what we are on):
Eastern time is 5 hours behind
Central time is 6 hours behind
Mountain time is 7 hours behind
Pacific time is 8 hours behind