Posts Tagged ‘greys anatomy’

Year of Yes

Saturday, February 20th, 2016 | Books

Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person is a 2015 book by Shonda Rhimes. Rhimes is the creator Grey’s Anatomy and a number of other very successful TV shows. In the book she talks about how she made 2014 the year in which she would say yes to everything.

What does that mean in practice? A number of different things. Challenging her fears for one thing. She started doing TV show interviews and accepting public speaking engagements. She said yes to her family and started making time for her kids when she ‘should’ have been working. And not feeling guilty when she didn’t.

The book is a first-person autobiography of the changes she made and how it changed her life.

Did I learn anything? Probably not. However, maybe that was the point. We all know that we should look after ourselves and spend more time with the people we love, rather than being in the office. Maybe the message is “if the woman who owns Thursday nights can do it, so can you.”

year-of-yes