Posts Tagged ‘Brownlee Centre’

LBT Brownlee duathlon April 2019

Tuesday, April 30th, 2019 | Sport

On Saturday. I completed my second duathlon at the Brownlee circuit. Hosted by Leeds & Bradford Triathlon Club, it takes place on a regular basis and I completed my first one in March.

I had my new bike wheels fitted the day before, so I was keen to see how they would perform. The answer is badly :(. I was 15 seconds behind last month but a lot of that was lost on the bike.

Section March April
Run 1 20:27 19:46
T1 1:13 1:11
Bike 19:32 20:34
T2 1:00 1:02
Run 2 5:19 5:12
Total 47:30 47:45

That said, I’m not totally heartbroken. It was miserable weather. It rained pretty much the whole bike section and so I wasn’t as confident going through the corners at speed. I also backed it off down the hill due to the strong crosswinds.

I also went hard at parkrun in the morning to check my form. I only managed 23:45 there, despite my best effort. But that’s no excuse because my power numbers were only negligibly less.

Ultimately, I need more data and to test them in the dry.

Thanks to LBT for hosting another good event.

LBT Brownlee duathlon

Wednesday, March 27th, 2019 | Sport

The triathlon season is almost upon us! Skipton is but three weeks away and the World Series has already kicked off in warmer climates. In preparation, Leeds Bradford Triathlon Club hosted a duathlon event at the Brownlee Centre that was upon to other clubs.

Myself, Jack, Graeme and Naomi took part from Hyde Park Harriers. Everyone else has a club tri suit but I did at least manage to full on my HPH hoodie before we took the group photo.

The course was roughly a 4.5km run, 10km bike and final 1.5km run. I clocked in with a time of:

47:30

I was pretty happy with that. It represents a pace of under five minutes per kilometre in the run and an average speed of just under 30 kph on the bike. It would have been nice to be faster on the bike, but the course has its technical bits (for a rider of my skills, lol) and I wasn’t pushing everything I had, so I’ll take it.