Swim analysis

Last weekend, I did a swim video analysis with Jack.

It’s a useful exercise to get some perspective on your stroke. Take my pull, for example. I genuinely thought I was bending my elbow and getting a nice pull through, rather than going super deep. But it doesn’t look anything like that on the video.

I do like how high those legs are, though. I see a lot of people with really low legs and hips in the pool, and I assume I am just as bad but can’t see it. But the video suggests that isn’t one of my major weaknesses (at least compared to the others, lol).

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This entry was posted on Tuesday, January 28th, 2020 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.