7in7 Challenge: Day 4

Today I passed through the halfway point in the 7in7 challenge. And we passed the £600 mark in fundraising for Unseen!

The cold water in the lake seems to have dried my hands out and I’ve been madly moisturising all day. And I forgot to foam roll last night so I felt pretty stiff this morning. Luckily, after an uneventful swim, Laura Henson was able to fit me in for a sports massage. I broke out the overshoes for the bike ride today but the rain mostly stayed away. Finished up with a trail run around Meanwood Valley with Sarah. It’s all downhill from here!

Swim: The Edge, 37:03
Bike: Otley loop, 1:42:18
Run: Meanwood Valley, 1:01:28



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This entry was posted on Thursday, April 29th, 2021 at 7:54 pm and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.