7in7 Challenge: Day 5

Day 5 of the 7in7 challenge starts to push the game a little further. The first four days added up to 13 hours of training, which is a lot, but not unheard of on an Ironman triathlete training schedule. But from here on out things get tougher as I crossed the 16-hour mark. Some aches and pains, soreness and chafing but so far it is pretty manageable.

Today’s plan was swim, run, bike. My swim felt good but there was some messing about dodging other swimmers so ended up slower than yesterday. Despite feeling sluggish at the start of the run, I got stronger throughout and felt amazing for the final few kilometres, possibly because I Was coming back down hill. Finally, the bike course took in the Beach Island Loop of Watopia. Thank you to Graeme, Naomi and Leigh for keeping me company.

Swim: The Edge, 38:23
Run: Woodhouse Moor loop, 51:23
Bike: Watopia, 1:19:36

Timeline

Newsletter

Don't have time to check my blog? Get a weekly email with all the new posts. This is my personal blog, so obviously it is 100% spam free.

Metadata

Tags: , , ,

This entry was posted on Friday, April 30th, 2021 at 8:28 pm and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.