Back in August, my friend Jenny and I set up a social “run and chat” type group for people working at Leeds Dock to encourage them to get out from behind the desk each Wednesday lunchtime.
Seven months later and we’re still running. We run for around 30 minutes, heading down the navigation towpath for 15 minutes, turning around and running back. It’s been lovely to chat to different people and see people go from strength to strength as their running improves week on week.
Sadly, the COVID-19 crisis looks like it will put the club on pause for a while, and I’ll be finishing with my client down at Leeds Dock, so that’s probably it for me. But it’s been a blast and I wish them many happy runs in the future.
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Tags: health, mental health, running
This entry was posted on Tuesday, March 10th, 2020 at 11:00 am and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.