Acceptance and Commitment Therapy (ACT) is a type of cognitive behavioural therapy that uses mindfulness and acceptance to help people change their lives. My new course introduces all of the key concepts, theory and techniques use in ACT.
You can get access to all of my psychology courses at Holbeck College or preview the course on Udemy. Or watch the video below.
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Tags: counselling, course, online course, psychotherapy
This entry was posted on Monday, July 5th, 2021 at 11:00 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.