My Cognitive Behavioural Therapy (CBT) course is one of my best selling courses and the owner of a coveted bestseller tag. But CBT is not a single therapy: it came out of the work of multiple psychologists including Aaron Beck’s Cognitive Therapy and Albert Ellis’s Rational Emotive Behavioural Therapy (REBT).
REBT is still highly relevant today: the way it attacks core beliefs, the ABC model and its use of a variety of cognitive, emotional and behavioural strategies are all still key to the success of CBT.
If you would like to learn more, you can preview the course on Udemy or watch the trailer below.
Don't have time to check my blog? Get a weekly email with all the new posts. This is my personal blog, so obviously it is 100% spam free.
Tags: course, online course
This entry was posted on Tuesday, March 22nd, 2022 at 11:00 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.