Core workout

There isn’t much triathlon-specific strength and conditioning stuff on YouTube, so I have put my strength & conditioning coaching qualifications to good use and made one. I’m pretty happy with the results. I had to do some noise reduction on the video as the microphone kept getting ruffled, but once that was applied everything sounded good. If it’s popular, I plan to make some more.

Timeline

Newsletter

Don't have time to check my blog? Get a weekly email with all the new posts. This is my personal blog, so obviously it is 100% spam free.

Metadata

Tags: ,

This entry was posted on Monday, July 13th, 2020 at 11:00 am and is filed under Sport, Video. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.